Young actress and model Nazish Jahangir have admitted that she thought of committing suicide at least twice in the past due to severe stress and anxiety.
In her Instagram post, Nazish Jahangir once again spoke openly about mental health, depression, and psychological problems, admitting that she was left alone when her mother died. According to Nazish Jahangir, after his mother left, she suffered from psychological problems and depression and due to these problems, she even thought of ending her life twice.
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So here I am, I have been suicidal twice in my life after I lost my mother. I was hopeless I was unable to talk, everything was just meaningless for me. I have fought PTSD for 10 years as I mentioned this earlier but let me tell you all one thing very clearly, only I had a cure and that too within. I stoodup for myself, I took my every breakdown as a lesson, I fought my darkness and left it all behind me. I pray for everyone to be strong enough to talk about it and fight it the same way. There are times in your life when you don't feel right opening up to anyone, you don't even want to listen to anyone and that's the time where you have to talk your heart out and fight the depression living inside you, look for the positivity in your life, extract positivity from negativity, try to be kind with everyone,try to let people live their life the way they want to, try to not judge anyone. It's a request for wellbeing. Thankyou.❤️🙏🏻 #staypositive #staysafe #bekind #loveyourself #nazishjahangir
According to the model and actress, after suffering from depression and psychological problems for 10 years, she decided to change herself and fight against herself and she started looking for and talking to people suffering from depression in her own way and Then slowly her mental health began to improve. In her post, she also instructed the fans to take care of other people, understand the mental problems of others, and avoid checking the actions of others.
Nazish Jahangir has spoken of her decision to commit suicide twice in the past at a time when Indian actor Sushant Singh Rajput had recently committed suicide due to depression. Sushant Singh Rajput committed suicide in his flat on June 14. He had been suffering from severe depression for the past few months. His sudden suicide shook the Indian film industry.
After Sushant Singh Rajput committed suicide due to depression, Pakistani actors including India started talking about mental health and Nazish Jahangir also spoke about his depression once again on such an occasion. Nazish Jahangir has also admitted to depression in the past and said in her Instagram post in February this year that she has been battling stress, confusion, and anxiety for a decade.
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Depression, PTSD, and Anxiety are very real.and today I have no ashamed to accept it that YES I am a victim of PTSD and I am fighting with it from last 10 years of my life even though after becoming a therapist this is something still on and off with me Posttraumatic stress disorder (PTSD) is a serious mental condition that some people develop after a shocking, terrifying, or dangerous event. PTSD suffered higher rates of heart disease death.. Flashbacks/ Emotional numbness and avoidance of places, people, and activities that are reminders of the trauma. Blaming self or others for the trauma Decreased interest in things that were once enjoyable Aggression or irritability Hypervigilance and hyper-awareness Your body produces a surge of hormones when you're in a stressful situation. These hormones temporarily increase your blood pressure by causing your heart to beat faster and your blood vessels to narrow. Many people are unaware that untreated post-traumatic stress disorder can have a devastating effect for both those who have the condition and their loved ones. It not only affects relationships with your family, friends and others, it can trigger serious emotional problems and even cause health problems over time. PTSD affects people of all ages. It can even impact the health of unborn babies when the mother is under constant stress. There are many other symptoms too.. BUT ..... There is no timestamp on trauma. There isn't a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm.” PS: ( i offer prayers ) #depression #anxiety #raiseawareness #mentalhealthawareness #mandatory #notashamedanymore
She wrote in her post that depression, stress, and mental confusion are devastating not only for themselves but also for the family and close friends of the victim and to consult a health professional once such a disease is detected. Nazish Jahangir admitted to mental confusion and tension in February at a time when she had been facing charges for the past few months over her alleged relationship with actor Mohsin Abbas.
The relationship between Nazish Jahangir and Mohsin Abbas was rumored in July last year when Mohsin Abbas was accused of domestic violence by his wife Fatima Sana Sohail, claiming that her husband was in a relationship with model Nazish Jahangir.
Later, there were reports that Nazish Jahangir and Mohsin Abbas Sohail were getting married soon. However, Nazish Jahangir later denied all the allegations against her.