Using the fish oil can help protect men from infertility.
This was revealed in a Danish medical study.
Southern Denmark University researchers found that men who use fish oil supplements rich in omega-3 fatty acids are less likely to become infertile.
After reviewing data from approximately 177 young people, researchers discovered that sperm count is higher in men using fish oil supplements and higher hormone levels in children. Help
All men can benefit from being part of their diet by omega-3 fatty acids, but the most positive effects are seen in people whose sperm quality has been reduced, research published in the Medical Journal of JAMA Network Open said.
Researchers say the reason is that such fatty acids are essential for fertility.
He said that the presence of fatty acids in the sperm cell membrane is essential for the function of sperm, it plays an important role in protecting infertility and that humans get these fatty acids.
For this purpose, researchers conducted physical examinations of different men from January 1, 2012, to December 31, 2017, and were filled out questionnaires, physical exams, and samples were also obtained.
They also learned about diet, vitamins and nutritional supplements, lifestyle and medical issues and more.
After analyzing the data, it was found that in men who used fish oil supplements during the last 3 months, the quality of sperm proved to be better than those who stayed away from these supplements.
Other experts in this regard say that these results are quite interesting because they were reviewed by young and healthy men, and since this is a retrospective study, it is difficult to say definitively about the relationship between fish oil and sperm functions. Yes, but it's a good start